My mother has been making rice porridge for eons. In Marathi we call it “takatli ukad”. I don’t know why I didn’t make this porridge for Devansh earlier; it is such an easy-peasy recipe. My mom doesn’t add curry leaves and veggies though. I add curry leaves for flavor and veggies for nutrition. I avoid using sugar in my recipes as much as possible. But I just had to use a bit of sugar in this recipe. Not much though, just about half a tsp.
This porridge doesn’t taste good without sugar. You can start giving this porridge to your baby after you have introduced curds or buttermilk in your baby’s diet. Since this porridge is made with rice flour and buttermilk, it is easy on the tummy, making it a healthy summer food even for grownup kids.
A porridge recipe made of rice flour, butter milk and filled with flavor of curry leaves and nutrition of vegetables. Ideal for babies and even for toddlers and kids.
Vegetable Rice Porridge Recipe for Babies, Toddlers
- 5 tbsp rice flour
- 2-3 tsp curds I prefer curds which is not sour
- 2 tbsp mashed vegetables
- 1/4 th tsp cumin seeds
- 3-4 curry leaves
- 1 small piece of chili optional
- Half tsp grated ginger optional
- Half tsp chopped coriander
- 1 tsp homemade ghee clarified butter
- Pinch of hing asafoetida
- Pinch of sugar
- Salt to taste
- Take curds in a bowl, add about 1 cup of water, and then beat it well for a minute using a spoon or an egg beater. You can also churn it using a butter churner, basically you want to quickly make buttermilk. If you have buttermilk ready, you can use that instead.
- Heat a non-stick pan on medium flame and add ghee.
- Add cumin seeds. When cumin seeds splutter, add hing, curry leaves, grated ginger, and one small piece of chili. (For babies who cannot chew properly you can use powdered cumin seeds. You may choose to not add ginger or green chili, if your baby’s too small to eat spicy food. Although adding little bit ginger and one small piece of chili will not make this porridge too spicy.)
- Add buttermilk, salt, and sugar, and stir properly.
- When the buttermilk starts to bubble, add chopped coriander. (If you are making this porridge for grownup kids, you can add coriander on top of the porridge after it is cooked.
- But toddlers and babies may not be able to chew coriander properly, so it’s better to cook it a bit.)
- Add rice flour and mix it properly to ensure no lumps form in the mixture.
- Stir the mixture on medium flame for a couple of minutes, and then add mashed vegetables and mix them properly with the mixture. (I always have (cooked) mashed vegetables ready with me so I use that. If you wish to use fresh vegetables, add vegetables of your choice. Add them earlier though so that they get cooked properly.)
- Cover the pan, and cook the porridge on low flame for about 5 minutes. (Actually this porridge cooks properly even if you don’t cover the pan. I have cooked it both ways, just make sure you keep stirring the mixture if you don’t cover it with a lid.)
- Take out the curry leaves and chili before serving the porridge.