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Jowar (White Millet) Banana Sheera Recipe

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If you are looking for homemade baby or toddler food recipes, try this healthy and nutritious white millet/jowar sheera recipe.
Author Mukta Tikekar


  • 1/2 cup jowar sorghum or white millet flour
  • 1 cup milk
  • 2 tsp crushed/grated jaggery gud
  • 1/4 cup mashed ilaychi banana
  • 2 tsp homemade ghee


  • Heat ghee in a pan, add jowar flour and mix well.
  • Sauté the flour on medium flame till it turns light brown and leaves a nice aroma, which should take around 2 minutes.
  • Add milk, mix well, and cook on medium flame for about a minute. Keep stirring to ensure that no lumps form in the mixture.
  • Add about half cup water and cook for another minute or so, while stirring continuously.
  • Add jaggery and mix it properly.
  • After jaggery melts, add mashed banana, give the mixture a good stir, and then turn off heat. (Remember you mustn't cook milk and jaggery together for too long otherwise the milk will curdle.)
  • You can add some more milk to the sheera if required to get the desired consistency, depending on your baby's age.